Are you ready to learn about the research supporting the benefits of gratitude and start journaling with these prompts that will support you to feel those benefits?

FREE

Gratitude Journal

Because you are ready to create changes now!

In this free printable Gratitude Journal:

  • Define Gratitude: You will learn what feelings are increased through the practice of gratitude.

  • The research based benefits of gratitude: You will understand the research supporting the benefits of increasing gratitude in your life.

  • Best practices: You will explore four ideas to increase your feelings of gratitude.

  • You will have have 45 pages of multiple entry journal prompts.

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